I am a Clinical Psychologist who offers an inclusive and holistic approach to mental health and personal growth. I am passionate about fostering a safe and non-judgemental environment for all my clients. I enjoy working collaboratively with clients who want to explore and understand their past and present experiences and apply this knowledge to create lasting change and increased wellbeing. 

My special interests include perinatal mental health, trauma and promoting healthy relationships. I have experience working with children, parent-child dyads, adolescents and adults, in individual and group contexts. I have worked in private practice, community mental health, perinatal not-for-profit, research and hospital settings.

I integrate a variety of  evidence-based therapeutic approaches to tailor therapy to meet your individual goals, including: 

• Cognitive Behavioural Therapy (CBT),

• Dialectical Behaviour Therapy (DBT), 

• Schema Therapy, 

• Eye Movement Desensitisation and Reprocessing (EMDR),

• Cognitive Processing Therapy (CPT),

• Acceptance and Commitment Therapy (ACT),

• Mindfulness and Self-Compassion based practices.